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When exposed to cigarette smoke, hemoglobin, the tiny molecule responsible for carrying oxygen all throughout the body, could not carry as much oxygen as usual

smoking can lead you to feel worn out easily and fatigued, whereas quitting and leading a healthier lifestyle can boost your energy and happiness levels.One of the first things that you should do when trying to quit smoking is identifying the things which make you want to smoke, such as situations, feelings and people which cause you stress

1 Source: www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm 2 Source: www.healthypeople.gov/2020/topics-objectives/topic/tobacco-use 3 Source: www.fda.gov/tobacco-products/youth-and-tobacco/2018-nyts-data-startling-rise-youth-e-cigarette-use Walden University is accredited by The Higher Learning Commission, www.hlcommission.org