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Organisations like the NHS, Cancer Research UK, ASH, and the British Lung Foundation all suggest even without long-term evidence that e-cigarettes can be a useful way to wean off nicotine slowly and offer less harm as a product that you inhale

Although some studies have suggested that e-cigarettes deliver lower levels of carcinogens to users than do conventional cigarettes - perhaps decreasing the risk of cancer - the effect of e-cigarette use on vascular health has been unclear

As you probably know by now, the easiest way to stop smoking is by following the 4 stages of the CBQ method

Pregnancy Complications Description Low Birth Weight Weight less than 5.5 pounds at birth