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Monthly Self-Checks Between dermatologist visits, perform monthly self-skin checks using the ABCDE criteria: A Asymmetry: one half does not match the other B Border: edges are irregular, ragged, or blurred C Color: uneven color, multiple shades D Diameter: larger than 6mm (pencil eraser size) E Evolution: any change in size, shape, color, or symptoms If any mole meets one or more of these criteria, see a dermatologist immediately

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