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NICE guidance (NG145) recommends starting with a dose of 1.6 micrograms per kilogram of body weight per day in most adults, with lower starting doses (2550 micrograms daily) in older patients or those with cardiovascular disease

* Correspondence: Andriy Yabluchanskiy, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Reducing Fatigue and Headaches Prioritize sleep: Getting enough rest is crucial as your body adjusts to metabolic changes

Understanding their impact can be crucial for anyone experiencing irregular heart rhythms, especially users of wearable ECG devices like Apple Watch, Fitbit, or Kardia, who might notice unusual readings