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Therefore, reducing the intake of purine-rich foods, including red meats (such as beef and lamb), organ meats (like liver and kidneys), and specific seafood (such as anchovies, sardines, mussels, scallops, trout, and tuna), is advised to help manage uric acid levels
Esta funcin es crucial para el metabolismo energtico normal, especialmente durante periodos de actividad fsica intensa o prolongada, cuando aumentan las necesidades energticas
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