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They have unique jobs, but they communicate flawlessly to achieve a difficult, often moving-target objective

Growth hormone leads to IGF-1, and IGF-1 drives muscle protein synthesis through the mTOR pathway

However, optimizing your timing to maximize protein and nutrient intake (by aligning higher-appetite days with protein-rich meals) can help mitigate this side effect indirectly

Both medications can cause gastrointestinal issues as the most common side effects, such as: Nausea Vomiting Diarrhea Constipation However, it's essential to recognize that the severity and frequency of these side effects can vary from one individual to another