Studies, like one from Obesity in 2023, show that pairing resistance training with weight loss (drug-induced or not) helps preserve lean mass way better than just coasting on calorie cuts
Working with a healthcare professional who can monitor your liver function tests can help personalise your approach
Keywords: default mode network, dmn, executive function, food noise, glp-1, glp-1 receptor agonists, mindfulness, obesity, prospection, semaglutide Introduction and background Food noise is defined as "persistent thoughts about food that are perceived by the individual as unwanted and/or dysphoric and may cause harm to the individual, including social, mental, or physical problems" [1]
In this guide, well explain what GLP-1 RAs are, why they might cause nutritional deficiencies, and how you can prevent those deficiencies while on these medications