Although both forms have been shown to improve endurance, reduce muscle soreness, and support fat loss, their effects may vary depending on individual health goals
GO enrichment analysis showed that the upregulated DEGs were mainly enriched in apoptosis, inflammation, and oxidative stress, while the downregulated DEGs were primarily involved in gap junctions, cell proliferation, and sex hormone response (Figure 3B), suggesting that the damage to granulosa cell function, including increased apoptosis and decreased proliferation ability, may be a critical cause of follicular atresia and oocyte maturation disorders
Schneich, C., Dillinger, U., von Bruchhausen, F
Until then, the intellectually defensible position is calibrated humility