what to do when you hit a plateau on semaglutide Expect With Weight Plateaus Ozempic or Wegovy If you’re on semaglutide or

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Most symptoms are mild to moderate and tend to resolve as your body adapts to the medication

When you suddenly cut that fuel supply by 40% to 50%, your body initially struggles to adapt

Weight-loss plateaus occur when our brain senses that were consuming fewer calories than normal and our fat stores are decreasing it slows down our metabolism Evolutionarily, were wired to protect fat to ensure survival So, weight-loss plateaus are a survival mechanism in the brain to try and protect us from starvation Fortunately, we can gradually lower our brains set point by continuing to lead a healthy lifestyle and being consistent in our habits Key points: Weight-loss plateaus are a necessary and normal part of the weight-loss process