However, getting the dose right still matters for optimal results
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Ren F, Wei J, Chen Q et al (2025) Artificial intelligence-driven multi-omics approaches in Alzheimers disease: Progress, challenges, and future directions
reported from a large European prospective study that men who attended a sauna bathing session twothree times per week reduced their cardiovascular mortality rates by ~30% and men who attended a sauna session four or more times per week reduced their risk by ~50% [63]
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