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[DOI] [PMC free article] [PubMed] [Google Scholar] 113.Yi F., Sun J., Lim G.E., Fantus I.G., Brubaker P.L., Jin T

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While these nutrients can offer additional benefits for immune system support, they may not be necessary or appropriate for everyone especially if you're already getting them in other supplements, like a multivitamin, or in adequate amounts through food