l carnitine in monster energy - Monster, Juice - Bad Apple Drink (16 fl oz) | Shop 𝐌𝐎𝐍𝐒𝐓𝐄𝐑 𝐑𝐄𝐒𝐄𝐑𝐕𝐄 // 𝐎𝐑𝐀𝐍𝐆𝐄 𝐃𝐑𝐄𝐀𝐌𝐒𝐈𝐂𝐋𝐄

doi: 10.1093/eurheartj/ehz962 25 Martin-FuentesPCiveiraFRecaldeDGarcia-OtinALJarautaEMarzoIet al

Creatine is generally considered safe for healthy adults, but possible downsides include temporary water weight gain, muscle cramps, digestive discomfort, and dehydration for some folks

May contain traces of gluten, soy, lactose and chicken egg protein

Changes in the blood concentrations of specific acylcarnitines in subjects with either subjective memory complaints, mild cognitive impairment, or Alzheimer's disease, compared to cognitively healthy peers may reflect changes in the transport of fatty acids into the mitochondria and/or impairments in energy production