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Hormone Therapy Can HelpBut Its Only Part of the Equation Hormone therapy (HT) can attenuate visceral fat gain by up to 60% , improve insulin sensitivity, and support muscle mass

Pat dry and let the area air dry for a minute

"But there's something about being 71 that gives you a perspective and the long view of appreciation that's unlike any other time in your life." Winfrey added that while she felt good at 40, being strong and healthy at 71 has been much more meaningful