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Reduced appetite often leads to: Reduced total protein intake Smaller portion sizes Reduced resistance training capacity Clinical trials suggest a proportion of weight loss may include lean mass when protein intake is inadequate. Loss of lean mass may indirectly influence: Iron status Functional strength Resting metabolic rate Protein adequacy is therefore one of the most important nutritional variables during GLP-1 therapy

doi: 10.1111/dom.15459 [DOI] [PubMed] [Google Scholar] 166.Di Stefano R, Rindi LV, Baldini V, et al

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Everything You Need to Know About GLP-1 Constipation GLP-1 constipation is one of the most discussed and surprising side effects of GLP-1 medications, like Ozempic