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Try adding 2tsp of protein or skimmed milk powder to your puree foods Snacks: aim for 2-3 across the day: 200ml glass of skimmed milk (add 1-2tsp of skimmed milk powder) or protein shake or high protein yoghurt Stage 3 only soft foods for 2 weeks Once you have completed the puree stage you can move onto soft foods

For patients with knee pain , hip pain , or shoulder injuries , stem cell therapy offers a non-surgical option that can regenerate tissue, improve joint mobility, and relieve pain

Research supports the benefits of glutathione infusion, highlighting its ability to improve liver health, support immune function, and protect against oxidative damage

Protein: Maintain adequate protein intake (and overall micronutrient sufficiency) to support collagen-building pathways