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Key Takeaway: Supplementation is most effective when it is part of a holistic approach to wellness that includes nutrition, rest, and stress management
Skin quality improvements, energy levels, wound healing speed, and general vitality often precede visible hair changes
Biomarkers for endothelial function, insulin sensitivity, intracellular signaling, maintaining DNA integrity , inflammation, metabolic flexibility, mitophagy (recycling old and damaged mitochondria) and cellular senescence (also called "zombie cells" as these cells have lost proper function, harm nearby cells and do not die off) are all improved
This serum is typically used in 12-week cycles, followed by a break of at least 2 weeks before restarting
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