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Hyperthyroidism can disrupt sleep patterns, so creating a relaxing bedtime routine and optimizing your sleep environment can be especially beneficial

Consistent with the restoration of lipid catabolic gene expression, GSEA demonstrated significant enrichment of fatty acid metabolism (NES = 1.575, P = 0.0061) and fatty acid degradation pathways (NES = 1.729, P = 0.0020) in the HFD + Ret group compared with the HFD group

Focus on lean proteins, whole grains, and water-rich vegetables in smaller portions