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Potential warning signs include: Noticeable weakness Loss of muscle tone Dizziness Persistent fatigue Hair shedding Feeling cold all the time Constipation Poor workout recovery Low protein intake Very low appetite Reduced balance or stamina Rapid weight loss without strength training These symptoms do not always mean muscle loss is occurring, but they should prompt a conversation with a qualified medical provider

Without a healthcare provider to guide the process, people often take incorrect doses or skip the necessary gradual titration, which can result in severe gastrointestinal issues and, in some cases, hospitalizations

Regular monitoring becomes even more important when combining these treatments

Paccou J, Compston JE