Have more energy, not jittery, and starting to loose some weight
B-12 Injections B12 injections bypass the gut to deliver methylcobalamin directly into your system, supporting red blood cell production, nerve function, and sustained energy
But there are also some other signs unrelated to hair that may indicate a B12 shortfall: Fatigue, weakness and lack of energy Lightheadedness Pale skin Shortness of breath Heart palpitations Loss of appetite Numbness and tingling Cognitive changes like memory loss Depression Along with hair shedding, some other specific hair-related symptoms can signal low vitamin B12 levels: Thinning hair on the scalp or other body parts Dry, brittle hair prone to breaking Unusual hair texture - straight hair becoming curly or vice versa Faster graying of hair Changes to the hairline, like a widening part However, many factors beyond nutrient deficiency can also cause hair loss and premature graying

Certified vegan Whole-foods-based vitamin Also includes folate and vitamin B6 Third-party tested for pesticides Produced in NSF-certified facilities Allergen-free Contains other B vitamins, which some people may not need in supplement form Isn't third-party tested for potency Form: Spray | Type of vitamin B12: Methylcobalamin | Dose: 2 sprays per day | % of Daily Value (DV) per serving: 62,500% Vitamin B12 sprays offer a convenient and highly absorbable alternative to gummies and capsules