Wherever You Go, There You Are Mindfulness David Kaplan About the Author

About the Author

Andrews's Old Course bathed in golden afternoon light

celebrated for its rich beauty and significance to the Māori people

His books include The Plague

Wherever You Go, There You Are Mindfulness David Kaplan About the AuthorMindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Wherever You Go, There You Are, Jon Kabat Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are, so that we can be