Get The F*ck Up [TGU Mastery] ACTIVE Deadset Kettlebell Club's 'The Berserker'

Deadset Kettlebell Club's 'The Berserker' in Pitch Black

- Enhance unilateral strength and stability

No more applying after every set

Standard Kettlebell/Dumbbell Clamp (12kg 32-35mm handle diameter)

Get The F*ck Up [TGU Mastery] ACTIVE Deadset Kettlebell Club's 'The Berserker'This program is a part of the DKBC Basically Brutal series. Get The Fuck Up: [TGU Mastery] is a 12 weeks program, designed to unlock your strength potential, improve your bodily resilience and increase your TGU capacity through Deadsets proven Basically Brutal protocols. The Turkish Get Up (TGU) is a time honoured exercise with a rich history. Its origins can be traced back to Ottoman era Turkey, where wrestlers, soldiers, and strongmen incorporated