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American Journal of Physiology: Endocrinology and Metabolism, 282(2), 474-482
Relevant articles include Peptide Therapy Explained: The Body's Signaling Software, BPC-157 and TB-500: How Repair Signaling Is Coordinated, Mitochondrial Dysfunction: Why Cellular Energy Limits Healing, and Biological Aging: Telomeres, Gene Expression, and What Peptides Have Been Studied For
3) Prioritize hydration (and electrolytes if needed) Hydration helps prevent: Aim for steady fluids throughout the day