b12 self injections video ✨ How your injection is given — and what it does for your body ✨ In this reel, I talk through the wonderful benefits of B12 for energy, focus, and overall Vitamin B12 Injection Self-Administration

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[DOI] [PubMed] [Google Scholar] 75.Maeda N, Funahashi T, Hibuse T, Nagasawa A, Kishida K, et al

Hold the syringe or pen at a 90-degree angle to the skin (unless instructed otherwise) and insert the needle swiftly and firmly into the skin at the chosen injection site

Symptoms of low levels of Vitamin B12 in your body include anemia, weakness, fatigue, heart palpitations, pale skin, constipation, diarrhea, bloating, loos of appetite, nerve problems such as tingling or numbness, muscle weakness, loss of vision, mental problems such as changes in mood and depression